Chili and chocolate pair so well together...especially in brownie form. I like to call this a "Brownookie". A brownie-like pizookie that's only sweetened with fruit plus it's 100% paleo AND vegan! So much is happening this coming week...who's … [Read more...]
Archives for June 2017
5-Ingredient (no bake) Samoa Cookies
Yup. This happened (I hope you saw them in my Instagram stories?) I made these GIANT Girl Scout inspired (no bake) cookies with just 5 healthy ingredients. Call me lazy, but I used rice cakes for the base...and they're flippin' … [Read more...]
Sprouted Nuts, Seeds, Legumes and Grains…Why They’re Better For Digestion.
Why Sprouted Foods Are Easier to Digest For many people, eating grains, beans, nuts and seeds is problematic when it comes to digestion and frequently causes inflammation. Sprouting is when the nut/seed/bean germinates and starts to grow into a little plant. The reason sprouted … [Read more...]
Hot Cocoa Squares!
Hot Cocoa Squares that fight inflammation & infections?! Gut health is on fleek yo...Just one of the MANY gut healing recipes using Vital Proteins grass-fed gelatin. I use it almost everything and can't stop! Ingredients: 2 cups almond milk 1/2 cup unsweetened cacao … [Read more...]
5-Ingredient Brownies
These oil free, grain free, vegan AND paleo brownies are one one my most popular and remade desserts of all time. Why? They're delicious They're easy They're delicious Contain NO refined sugars, crazy hard-to-find ingredients They're delicous Are AIP, vegan, … [Read more...]
Beet Burger with Portobello Mushroom Buns
I love using mushrooms as buns! Why? They're easy, gluten free, vegan, paleo, yeast free...ok, ok, you get it. But this vegan, gluten and grain free, paleo beet patty in the center really makes the flavor of this burger poppin'! I used Love Beets Organic, pre-cooked baby beets … [Read more...]
Chili with Cauliflower Cheese
So this Chili (cauliflower) Cheese Bowl has got (GUT) game! You feel me? It's got the gut healing power of Bare Bones Broth and alllll the favs!!! And yes, I used my paleo, dairy free cauliflower cheese! It may look like a load of ingredients, but all you really have to do is … [Read more...]
No Bake Protein Balls
Don't be fooled by the colors of these NO BAKE energy protein balls. They're all natural and super quick to make...but honestly, I'm not sure which is quicker....making them or eating them? • Vegan • Nut Free • Sugar Free • High Protein ....and … [Read more...]
No Bake Banana Bread Balls
Banana Bread is better in ball form, agreed?! They're super quick and easy to make, high in protein, and did I mention vegan and paleo?! I honestly want to pop one into each one of your mouths! They're sooo good! DO IT and tell a friend! We be … [Read more...]