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Healthy Recipes Designed For Digestive Health

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No Bake CBD Brownies

March 22, 2018 Bethany

No Bake CBD Brownies

What's the deal with CBD? What is it? well, if you missed my post expelling what it is and all it's benefits, click HERE! Really, the benefits are amazing! CBD helps with: • Inflammation • Body Pain • Headaches • Stress and Anxiety • Skin conditions • Cancer • IBS • … [Read more...]

Desserts, Gluten Free, Gut Health, No Bake, Paleo, Recipes, Vegan brownies, cbd, Chocolate, dairyfree, dessert, easy, eggfree, glutenfree, healthy chocolate, ibs, inflammation, nut free, nutfree, nuzest, thera treats, vegan

3-Ingredient Apple Sauce Brownies!

September 18, 2017 Bethany

3-Ingredient Apple Sauce Brownies!

These Apple Sauce Brownies may just be one of the fudgiest, moist, dense brownies I've ever made (so far!). And I can't believe it only take 3 HEALTHY … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, High Protein, Paleo, Recipes, Vegan apple sauce, brownie, brownies, Chocolate, dairy free, easy, egg free, grainfree, greek yogurt, healthydessert, nancys yogurt, nut free, nuzest, paleo, paleo friendly, santa barbara chocolate, seed free, sugar free, vegan

4-Ingredient Brownies (vegan, paleo, nut free)

July 19, 2017 Bethany

4-Ingredient Brownies (vegan, paleo, nut free)

I made these 4-ingredient vegan AND paleo brownies the other day and by golly!...they were gone REAL quick! I'm always experimenting in the kitchen, and always finding new ways to make the worst foods in our society come alive again in a healthier … [Read more...]

Desserts, Gluten Free, High Protein, Paleo, Recipes, Vegan 4ingredients, brownie, brownies, cacao, cacaopowder, dairyfree, dessert, easy, eggfree, glutenfree, healthychocolate, lowfat, nosugaradded, nutfree, nuzest, oil free, paleo, santa barbara chocolate, sunbutter, vegan, yeast free

(no bake) Triple Chocolate Fudge Brownies

June 25, 2017 Bethany

(no bake) Triple Chocolate Fudge Brownies

I don't count carbs, fats, calories, or points....and neither should you! As long as you eat clean, real, wholesome foods with REAL ingredients your body will adjust to the weight and shape it's suppose to be. Some days I crave sweets, and others I need all the savory! Just … [Read more...]

Desserts, Gluten Free, High Protein, No Bake, Vegan bananafree, brownie, brownies, cacaopowder, Chocolate, dairyfree, delightedbyhummus, dessert, easy, eggfree, fudge, glutenfree, healthychocolate, highprotein, hummus, lowfat, nobake, nosugaradded, nutfree, nuzest, oatmeal, rightfoods, santa barbara chocolate, santabarbar, snacks, sunbutter, vegan

Brownie Batter Overnight Oats!

January 5, 2017 Bethany

Brownie Batter Overnight Oats!

Who craves brownies in the morning? You too? Ok, good, I'm glad I'm not the only one! haha So instead of grabbing a doughnut on the way to work, prep this jar of (healthy) BROWNIE BATTER overnight oats! It's like eating batter for … [Read more...]

Breakfast, Gut Health, No Bake, Recipes breakfast, brownie, browniebatter, brownies, cacao, cacaopowder, cereal, greekyogurt, healthycereal, healthychocolate, highprotein, nuzest, oatmeal, overnightoats, peaprotein, proteinpowder

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Testimonials

I’ve been blending my meat and have noticed a huge change in how my stomach is feeling…thank you for sharing your knowledge! @delasunshine7 from Instagram
I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
@nonie_starr from Instagram
Finally went out and bought unrefined coconut oil and there is such a difference! Thank you! @kassidyandkale from Instagram
Thank you so much for your tips! Your nutrition advice has helped so much with my bloating and making my body body strong. @12jlm from Instagram
I’ve struggled with pain and digestion for 5 years and the last few months have been so much better…I’ve been taking the Vital Proteins gelatin with my coffee every morning, honestly I think this is what’s saving my life on a daily basis. Thank you for sharing and all that you do. – @gillianstanwick from Instagram
Thank you. Thank you. Thank you. Finally found relief from a life full of digestive issues, celiac, candida, and more. Thank you. @brony_q from Instagram
THANK YOUUUUUU SO MUCH! My health overall has improved so much. I just wanted to change my diet and it ended up changing into a lifestyle….without your help it wouldn’t have been done! Thank you so much, you’re the besttttt! @xoxo_ursulaaaa from Instagram
I suffer from Crohn’s disease and I rarely get flare ups now since doing just a few of your tips and tricks. So THANK YOU. @jadenicolebenoit from Instagram
I’ve been using collagen for a while now and my stomach is so much better with no aches. My hair and nails have definitely benefited from it too! Thank you for sharing Vital Proteins with me because now I’m OBSESSED now” @casiekyer from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram

Recent Posts

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