More Recent Recipes

Never miss a post!

Get the latest posts delivered to your inbox by signing up for my mailing list! No spam, just great digestive health recipes, tips and insights!

Buy my Book!

Hi, I'm Bethany and I love food!

I’m a full time blogger and author who focuses on gut health and healing your body naturally through specific foods as I personally have done myself (and still continue to heal). I share specific recipes and health tips geared towards digestive health that have not only helped me, but countless others who have shared their testimony after incorporating my tips, tricks, and recipes in their life.

Recently Posted on Instagram:

As Featured In:

Work With Me!