1-Ingredient ZERO Carb Fries


There’s 64g of protein and ZERO carbs in these french fries! All you need is 1 ingredient!
- NO soy
- NO potatoes
- NO nightshades
- NO oil
- NO gluten
MACROS (for the entire recipe)
Cal – 280
Fat – 0g
Carb – 0g
Fiber – 0g
Sugar – 0g
Protein – 64g
Recipe
Ingredients:
– 1 package of Big Mountain Foods soy-free tofu
*opton to add spices or seasoning of choice
Method:
Slice the block into long “french fry” shapes, toss them in a bowl with seasoning (if using) then pace them on an oiled baking sheet or air fryer rack. Be sure they are not on top of each other and there’s air between each one. Bake in the oven or airfryer at 400 F for 10-20 minutes depending on what method you are using and how “crunchy” or soft you want your fries. Serve with your favorite dip such as guacamole, ketchup, or hummus and enjoy!































