10 Minute Bone Broth Simmer Sauce

Share on facebook
Share on twitter
Share on pinterest
Share on email
Share on print

Got 10 minutes? This sauce will take less time to make then driving to the store and buying a pasta sauce laden with sugar, chemicals, unhealthy oils, and tons of sodium! Plus, it’s full of protein, gut health benefits, and super low in sodium! I could eat it by the spoon!

For the sauce:
1 cup Bare Bones Broth
1 6 oz. organic tomato paste
1 Tbsp oil (I love grapeseed for high heat)
1 garlic cloves, crushed
Italian seasonings + salt to taste

10% off code: lilsipper10
$15 off $100 or more Code: LILSIPPER

Add grass-fed meatballs balls (I use PRE Brands 95% lean and form into balls – no eggs, or binders, just the meat!) for the protein or my 2 Ingredient Cauliflower Gnocchi…OR both! You can also grate a little goat cheese on these bad boys (only cheese I’ll eat because is low in lactose and doesn’t cause any digestive upsets.

Sauce directions: Heat all ingredients in a saucepan for 5 minutes, stirring occasionally. Reduce the heat to low and simmer for 5 minutes more minutes then serve with your heart’s desire! Tell me what you would add to this sauce on Instagram! See you there! @lilsipper

Buy my Book!

Never miss a post!

Get the latest posts delivered to your inbox by signing up for my mailing list! No spam, just great digestive health recipes, tips and insights!

HAVE YOU TRIED MY PROTEIN?

You Should!

Popular on Instagram:

Search my recipes and blog posts!

Never miss a post!

Get the latest posts delivered to your inbox by signing up for my mailing list! No spam, just great digestive health tips and insights!