2-Ingredient Carnivore Waffles
These babies contain 0 carbs, 0 sugar, and 44g of pure protein! And the best part is that they’re made with just 2 simple ingredients!
MACROS (for the entire recipe!)
Calories – 370
Fat – 24g (from the egg yolks)
Carbs – 0g
Sugar – 0g
Protein – 44g
*egg shells optional but I love them for bioavailable calcium!
- Carnivore
- Keto
- Paleo
- Low Carb
- Dairy Free
- Gluten Free
- Grain Free
- Nut Free
- Seed Free
Recipe
Ingredients:
– 4 eggs (with or without the shell – see notes)
– 1 scoop of Equip Foods Prime Protein (20% off code: LILSIPPER20)
*option to add sweetener but I didn’t
Topping (not included in the macro count)
– Pure pasture-raised whipping cream (I used my whipped cream dispenser)
Notes:
*Using the entire egg with the shells adds bioavailable calcium for your bones and also a wonderful “sandy” crunch that I personally love. If blending the entire egg shell, be sure to wash the outside first really well!)
Method:
1. Add 4 eggs to a blender and blend for 30 seconds until well mixed.
2. Keep the blender running (if you have the option) as you add Equip Foods Prime Protein. This helps the protein powder not get clumpy, however, if you don’t have a blender that you can keep running, just top the blender, add the protein, then continue blending for another 30 seconds until well incorporated.
3. Heat up your waffle maker and spray with olive or avocado oil – or beef tallow / butter if strict carnivore – (top and bottom) and add your batter to the waffle maker. Cook until your appliance says it’s ready (times will vary).
