Eat the entire recipe for 320 cals or just one for 64…up to you! They’re the perfect pick-me-up (unless you don’t like pumpkin pie then I can’t help you)
macros for the ENTIRE recipe
Calories – 320
Protein – 42g
– Low carb
– Low sugar
– High protein
Try a sample
– Dairy free
– Gluten free
– Grain free
– Nut free
– Easy to digest
Notes:
This recipe will nont work with whey protein, collagen, bone broth protein, rice protein, hemp protein, or beef protein as none of these add bulk to the batter unlike Bethany’s Pantry protein that DOES add bulk and acts as a low carb “flour” to give the dough body.
Mix everything together in a bowl until it becomes dough-like. Press the dough into individual silicone cupcake molds and place in the freezer to firm up for 10 minutes or in the refrigerator if you aren’t planning on enjoying right away.
*Store in the fridge.
**I added pure no sugar whipping cream on top using just pure cream and my whipped cream canister (highly recommended for the holidays and every day after that).
