3-INGREDIENT CARNIVORE BURGER BUNS!
You don’t have to be carnivore or animal-based to enjoy these soft fluffy buns! These are just in time for summer grilling and beyond! Use for burgers, hot dogs, or speed on some butter for the perfect butter-y bite!
I was quite amazed at how light and fluffy these are and they actually tasted FREAKING AMAZING!
– NO egg white powder
– NO pork
– NO yogurt
– NO cheese
– NO protein powder
– NO yeast
– NO nuts
– NO seeds
– NO grains
– NO gluten
Ideas to use these:
– burger buns
– shape into hot dog buns
– side roll with butter
– sandwiches
– croutons
– French toast
Can You Have Milk on the Carnivore Diet?
Milk is an animal product; therefore, you are allowed to drink milk on the Carnivore diet. But most Carnivores avoid it as it contains natural sugar and carbohydrates.
Recipe
Yields 5-6 buns / rolls
Ingredients:
– 3 eggs
– 1 1/2 cups of grass-fed goat milk powder (or regular milk powder, but goat milk is easier to digest) – See notes above for a lower carb option / substitute.
– 1 Tbsp of aluminum free baking powder
Method:
Whisk eggs in a bowl. In a separate bowl, mix the baking powder and milk powder then gradually add 1/2 cup at a time to the whisked eggs while you stir. The batter should have a raw “sourdough” consistency. Wet your hands with water before rolling each into a ball and place on a baking sheet lined with parchment paper. Bake in the oven at 350 F for 11-13 minutes or until you see the tops begin to brown.
