3-Ingredient Low Carb Vanilla Protein Bars

3-Ingredient Low Carb Vanilla Protein Bars

with 29g of protein PER BAR and only 5g of carbs.

 

 

 

 

Have You Tried My Other Recipes?

 

2-Ingredient Cookie Dough Ice Cream

 

3 Ingredient Low Carb Waffles

 

 

 

 

 

Recipe

 

makes 2 XL bars or 4 squares

Ingredients:
 
– 1 cup of greek yogurt
– 3 scoops of Bethany’s Pantry Vanilla DSP – This recipe will NOT work without it. This protein powder is different from others and creates a thick batter unlike whey, collagen, beef or bone broth protein powders that do NOT add volume or act as  flour replacement.
– chocolate of choice to coat
Method:
 
Mix greek yogurt with vanilla DSP until it resembles a dough (the batter will be crumbly but continue to mix it – trust the process!) then form into a square. Cut in half then place in the freezer while you melt your chocolate (20% off: lilsipper). Remove the bars from the freezer and coat each bar with chocolate and place back in the freezer for a few minutes until the chocolate has hardened. Store in the refrigerator.

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