4-Ingredient 3 Musketeers Bars

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4-ingredient 3 Musketeers Bars!? For years (yes, years!) I’ve been trying to replicate a healthy version of one of my favorite childhood candy bars, and I’m happy to announce I’ve done it!?? The texture of the fluffy inside is just right, and it’s flippin’ bomb! DO IT!??

• Gut healing
• Dairy Free
• Paleo
• Refined sugar free
• High in protein
.
Ingredients:
1 cup dates soaked in 1 cup water overnight
2 Tbsp of Further Food gelatin (red container)
2 Tbsp unsweetened cacao powder
Chocolate of choice to coating

Directions:
1. Spray a small glass dish with coconut oil and set aside.

  1. Puree dates in soaking water until smooth and silky.

  2. Add gelatin and cacao powder to date puree and blend again.

  3. Pour mixture into glass dish and refrigerate 2 hours or until firm.

  4. Once firm, slice into desired shape/size.

  5. Melt chocolate of choice (or make your own by melting 1/2 cup coconut oil with 3 Tbsp cacao powder) and coat each bar.

  6. Place back in fridge for 5 minutes for chocolate to harden and enjoy!
    *These store great in the freezer because they never become “rock solid” so you can enjoy them straight from the freezer!

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