90 Second 1g Carb Bread
This 1g CARB BREAD is ready in under 2 minutes!
NO flour!
NO nuts!
Perfect for sandwiches, toast, or a side to your soup!
MACROS for the entire recipe:
Calories – 190
Fat – 10g
Carbs – 4g
Fiber – 3g
NET carbs – 1g
Sugars – 0g
Protein – 23g
Recipe
Ingredients:
– 2 Tbsp of organic golden flax meal (ground flaxseeds)
– 1 egg
– 1/2 tsp of baking powder (alluminum free)
– pinch of sea salt
– 1 scoops of Equip Foods unflavored collagen (adds 14g of protein) – use “LILSIPPER” for 20% off
Method:
Mix everything and pour it into an oiled / buttered ramekin and top with any toppings you want and microwave for 1 1/2 minutes. Alternatively you can air fry it or bake it in the oen for a longer time.
