Healthy Recipes Designed For Digestive Health

Girl Scout Thin Mints!

GIRL SCOUT THIN MINT COOKIES! These were in the top 2 favorites of the famous Girl Scout Cookies….but do you know the ingredients in the

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Hi, I'm Bethany
and I love food!

I’m a full time blogger and author who focuses on gut health and healing your body naturally through specific foods as I personally have done myself (and still continue to heal). I share specific recipes and health tips geared towards digestive health that have not only helped me, but countless others who have shared their testimony after incorporating my tips, tricks, and recipes in their life.

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Girl Scout Thin Mints!

GIRL SCOUT THIN MINT COOKIES! These were in the top 2 favorites of the famous Girl Scout Cookies….but do you know the ingredients in the

What I Loved In February 2022

As always, I’m sharing my previous month’s favs I’ve come to know and love! Discount codes below!   Kasandrionos Organic Olive Oils 25% OFF Code:

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Travel & Explore the world

Girl Scout Thin Mints!

GIRL SCOUT THIN MINT COOKIES! These were in the top 2 favorites of the famous Girl Scout Cookies….but do you know the ingredients in the

What I Loved In February 2022

As always, I’m sharing my previous month’s favs I’ve come to know and love! Discount codes below!   Kasandrionos Organic Olive Oils 25% OFF Code:

8 Low Carb Desserts!

Whether or not you’re following a low carb, candida, diabetic, or keto diet or perhaps you just want a delicious dessert that will still benefit

No-Bake Raspberry Chocolate Bars!

5-INGREDIENT RASPBERRY CHOCOLATE BARS Just in time for V-Day (or any day you want chocolate and raspberries, obviously). – If these don’t scream “eat me”

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Girl Scout Thin Mints!

GIRL SCOUT THIN MINT COOKIES! These were in the top 2 favorites of the famous Girl Scout Cookies….but do you know the ingredients in the

What I Loved In February 2022

As always, I’m sharing my previous month’s favs I’ve come to know and love! Discount codes below!   Kasandrionos Organic Olive Oils 25% OFF Code:

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Glorious Fashion

BLACK FRIDAY DEALS 2021

Instead of my “what I Loved In November” newsletter this month (if you’re new here, I send monthly newsletter out sharing what I loved in

Crust-less Pumpkin Pie!

  Here’s the recipe for that CRUST-LESS PUMPKIN PIE I showed in my Instagram stories using Ninja Kitchen NeverStick® Anti-Scratch Nesting Cookware. This set is

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