You know when you crave bologna late at night after watching the Food Network? Oh, that’s never happened? Well, it did for me the other night and I suddenly had a huge craving for my childhood lust (and also bologna) Haha
But really, I always wanted bologna when I was young but my mother (being the responsible adult she was) always refused and only allowed it on special occasions. Now I know why!
IT’S FULL OF CRAP! Just look at the ingredients below..
INGREDIENTS: BEEF, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, POTASSIUM LACTATE, DEXTROSE, HYDROLYZED BEEF STOCK, SODIUM LACTATE, AUTOLYZED YEAST, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, EXTRACTIVES OF PAPRIKA, OLEORESIN CELERY SEED.
So what’s a girl to do? You get a craving, but know the feeling after you have chemicals in your body….sick, sick, sick….for days (weeks sometimes for me) just from one nasty meal.
I remembered I made some Clean Hot Dogs a while ago, so I thought healthy, clean bologna couldn’t really be so hard!
And the next morning….TaDa!
• Gut Healing Benefits
• Paleo
• Keto
• Pork Free
• Yeast Free
• Sodium Free
• Super High in Protein
• Easy To Digest
Ingredients:
2 small chicken breasts, pre-cooked (seasoned if desired) I used the breast from an all natural rotisserie chicken from Sprouts.
1/2 cup almost boiling water
2 scoops Vital Protein Gelatin
Directions:
1. Blend Chicken and water until smooth and creamy.
- Add Vital Proteins gelatin and blend again.
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Wash and dry a saved BPA free lined can. HERE is a list of BPA free lined cans as well as ones to avoid.
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Transfer chicken puree into can and gently tap can on counter to release any air bubbles. Refrigerate can at least 2 hours or overnight.
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Turn can upside down on a plate and open other end with a can opener. You may need to squeeze the can to break the mold away from the sides.
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Carefully push out chicken mold and slice as desired.
NOTE: Slices must be eaten cold. (i.e. Do not use it to make a hot sandwich or warm in the oven.) Hope you enjoy and tag me @lilsipper on Instagram so I can see your creations! See you on the gram!
