Food can be a stresser if you have digestive issues, so what I like to do is make a bunch of things I know I can eat, and bring it to parties for everyone to partake. That way, it eases my mind and I know there will be at least a few things there I can eat myself and I don’t feel embarrassed or “the black sheep” from the group. People will just think you’re being super generous by bringing 5 dishes but we all know it’s for us – Haha (and that’s ok).
So this last minute post came just in time if you need a last minute meal, dessert, or snack idea for the long weekend ahead!
and healthy is the name of the game. All GOOD FOR YOUR GUT! Enjoy your weekend and hope to see you on Instagram!