There’s 78g of protein in these SUGAR FREE marshmallows!
And they’re perfect for adding to Seven Sundays Real Cocoa Grain-free Sunflower Cereal for a “hot cocoa” cereal experience!
– keto
– carnivore
– low carb
– dairy free
– egg free
– sugar free
– grain free
– gluten free
– high protein
Ingredients:
2 cups water
5 Tbsp of grass-fed gelatin
splash of vanilla
2 scoops of unflavored goat milk whey
Method:
Add 5 Tbsp of gelatin to a (cold) pan of 2 cups of water. Allow the gelatin to “bloom” for 5 minutes, then set heat to medium and whisk until all lumps are gone. Add that mixture to an electric mixing bowl and allow to cool for a few minutes. Once cooled down, set your mixer on the highest speed and add 2 scoops (30g) of your favorite whey (see above). Depending on if your protein is vanilla / sweetened, you won’t need any sugar or sweetener. I personally used an unflavored protein and didn’t add any sweetener and I still think it tasted amazing! You can taste it and make any adjustments. Once it’s fully whipped and fluffy, line a dish with parchment paper and transfer the fluff into the dish. Refrigerate for 2 hours and slice!
