Relieve Constipation with this Protein Fluff Bowl

 

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Ingredients:
– 2 scoops of Bethany’s Pantry DSP (Digestive Support Protein) – any flavor, vanilla, cocoa, or strawberry – the strawberry is sooo good with chocolate chips!
– 1/2 water (or more)
unsweetened chocolate / chocolate chips- homemade cashew milk (or any milk of choice)
– 1/2 of a baked red kuri squash (1st pic) or kombucha squash (2nd & 3rd pic)

Method:
In a bowl, add 2 scoops of Bethany’s Pantry DSP and 1/2 cup water. Mix well. If it’s still too “crumbly” or dry, add a Tbsp of water at a time until you get a thick “fluff” or greek yogurt consistency (be careful not to add too much water otherwise it will become soup!).
Add the above protein fluff to your half baked squash, top with desired amount of chocolate, and pour over milk of choice and enjoy!

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