Spicy Gut Healing Lemonade!

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These bone broth ice cubes were perfect for my spicy gut healing lemonade. I’ve been a little quiet in my Instagram stories this past weekend. A lot has happened, and I needed to once take some time for me. And guess what?!……..My inflammation went down! I can’t stress enough about STRESS and how it effects the body. Do whatever you need to to de-stress. Don’t worry what others think. Just DO IT!

 

 

 

 

 

 

 

 

 

Ice cubes:
Freeze Bare Bones Broth (discount: lilsipper10) in ice cube trays.

Spicy Lemonade Ingredients:
1 cup chicken Bare Bones Broth (cold)
Pinch of cayenne pepper
Splash of Fire Cider (discount: lilsipper)
Juice from 1/2 lemon

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