Sticky Pineapple Rice Boats!

Share on facebook
Share on twitter
Share on pinterest
Share on email
Share on print


 

I did a little take on pineapple peanut teriyaki boats….but vegan and WITHOUT PEANUTS!
The steamed rice absorbs this sticky, sweet, and salty sauce perfectly (and did I mention you only need 3 simple ingredients?!)

Click HERE to get some

“Peanut” Teriyaki Sauce
*Feel free to double or triple recipe
3 Tbsp of organic Sunbutter
1/4 cup date syrup (maple syrup or honey can be subbed)
3-4 Tbsp cup coconut aminos (or tamari)
Mix above ingredients well (even better to blend it in a small bullet blender)

For the Pineapple Boats
Slice and hollow out pineapple (I like to freeze the inside for smoothies). Place cooked white rice first, then preferred protein (chicken, steak, fish) or veggie of choice (here I did one with mushrooms and the other with cauliflower)

Buy my Book!

Never miss a post!

Get the latest posts delivered to your inbox by signing up for my mailing list! No spam, just great digestive health recipes, tips and insights!

HAVE YOU TRIED MY PROTEIN?

You Should!

Popular on Instagram:

Search my recipes and blog posts!

Never miss a post!

Get the latest posts delivered to your inbox by signing up for my mailing list! No spam, just great digestive health tips and insights!