Low Carb Creamy Cauliflower Mash!
And the bacon free topping? Just air-fry a pork free grass-fed meat stick and BAM!
Read this post why bacon can cause digestive issues and why I stay away from it.
• Paleo
• Keto Friendly
• Candida Diet Friendly
• Low Carb
• Grain Free
• Gluten Free
• Sugar Free
• Pork Free
Cauliflower Mash:
1 head of cauliflower, steamed
1 Tbsp ghee (vegans sub coconut oil)
Garlic powder to taste
Chives or parsley to taste
s&p to taste
Toppings:
1 grass-fed meat stick
Goat milk cheese to taste (optional)
Extra chives / parsley
Directions:
1. Steam cauliflower, mash with remaining ingredients.
2. Mince your meat stick and put in air fryer for 4-5 min @ 400 F to crisp.
3. Top cauli-mash with toppings and broil until cheese is melted.
Hope to see you on Instagram and if you make this, I’d love to see! @lilsipper
