Week 1 check-in PLUS sharing some of your remakes

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We are barely into week 1 of the Gut Reset plan, but I wanted to send over some encouragement and share some of the remakes I have been seeing on Instagram! I’m so impressed!

Now, it may seem a bit challenging at times, and if you’re not feeling different or any improvement, keep going! I mean, it’s only days into it!

Keep this in mind….

The longer you’ve experienced gut issues, the longer it may take to heal
The shorter you’ve had gut issues, the shorter time it takes to heal.

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Each person will have different results and feel different at different times. There’s no one cookie-cutter result because there’s not one the same. BUt remember YOU ARE NOT ALONE and I understand what you’re going through (heck, I’ve literally been there!) and I know many others are doing this plan and experiencing similar issues and making the same pureed meat and digestive boost you are! LOL

Speaking of the Digestive Boost (page 101 of Digest This), I wanted to share a few pics you all have been sharing and sending me on Instagram (including a few other recipes from the book)

Just a few of the countless remakes I’m seeing on Instagram.

Keep ’em coming!









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