What I Personally Consume For….

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Immunity, Digestive Relief, and Overall Health

This is a follow up from yesterday’s LIVE Zoom (if you didn’t join I hope you join next time!)
It was sooo fun and I loved interacting with you all, answering YOUR personal questions, having you on the video with me, and sharing my personal pantry so to speak.

It was also great to hear how you guys are truly loving and enjoying my protein powder I created with Nuzest and how it’s really been helping your digestion.

 

Below is a summary of what I showed in the health Zoom class (hey, they’re free so why not join?!)
DON’T MISS THE NEXT ONE
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Vitamin D containing Foods and Supplements

Oyster Mushrooms

 

 

Foods Containing More Vitamin C Than an Orange

Kiwi

 

Pineapple

Guava

 

Mango

Red Bell Pepper

Red Kale

 

Immune Boosting Goods

Zinc Drops

Goat Milk Colostrum

Further Food Elderberry (15% off: lilsipper)

Black Seed Oil

Black Seeds

Olive Leaves

Thyme Leaves

 

Natural Gas Reliever

Cumin Seeds

 

Natural Sweeteners I Prefer (per a zoom attendee request)

Raw Honey (only use in unheated applications such as no bake desserts, topping for toast, etc.

Maple Syrup

Date Syrup

Date sugar

Raw Cane Sugar

Coconut sugar

Remember

You can eat the healthiest, take all the right supplements, but if you’re not digesting properly, you’re not absorbing the nutrients properly – so it all starts with proper digestion. Hello gut health!

 

Digestive Enzymes

Probiotic Protein Powder

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