Immunity, Digestive Relief, and Overall Health
This is a follow up from yesterday’s LIVE Zoom (if you didn’t join I hope you join next time!)
It was sooo fun and I loved interacting with you all, answering YOUR personal questions, having you on the video with me, and sharing my personal pantry so to speak.
It was also great to hear how you guys are truly loving and enjoying my protein powder I created with Nuzest and how it’s really been helping your digestion.
Below is a summary of what I showed in the health Zoom class (hey, they’re free so why not join?!)
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Vitamin D containing Foods and Supplements
Foods Containing More Vitamin C Than an Orange
Immune Boosting Goods
Further Food Elderberry (15% off: lilsipper)
Natural Gas Reliever
Natural Sweeteners I Prefer (per a zoom attendee request)
Raw Honey (only use in unheated applications such as no bake desserts, topping for toast, etc.
Remember
You can eat the healthiest, take all the right supplements, but if you’re not digesting properly, you’re not absorbing the nutrients properly – so it all starts with proper digestion. Hello gut health!
