ZERO-CARB CARNIVORE “JAPANESE” EGG SANDWICH!
Have you ever heard of or tried a traditional Japanese Egg Sandwich (Tamago Sando)…?
Well, this is my take but carnivore style. Traditionally you use japanese mayo (only yolks are used) and milk bread with added sugar but if you know me, I healthified it making it suitable for a low carb, keto, carnivore, paleo, and candida diet….but also, I think it’s just better cuz = better ingredients.
I thought once I had an egg sandwich I’ve had an egg sandwich….but NOT SO! This is another level!
Ingredients:
– 8 eggs- 1/4 cup of carnivore friendly mayo
– salt & pepper to taste
– Carnivore Bread (recipe below or TAP HERE)
Method:
Hard boil the eggs, then immediately place them into an ice bath for easy peeling. Allow them to chill for 10 minutes. Peel the eggs and separate the whites from the yolks. In the bowl with the yolks, add mayo and smash with a fork. Chop the egg whites into rough pieces, then mix them with your egg yolk mixture. Season to taste. Assemble your sandwich and enjoy!
CARNIVORE BREAD RECIPE
Ingredients:
1 cup water
1 scoop of Equip Foods unflavored prime protein (15% off code” LILSIPPER)
1 cup of egg white powder
Method:
First, blend water and Equip Foods unflavored beef protein until frothy (a few seconds) then add that to a large mixing bowl. Add egg white powder to the mixing bowl and whisk on high until stiff peaks form. Transfer batter into a lined bread pan and bake for 30 minutes at 350 F.
