ZERO CARB
Carnivore “Rice” Nori Wrap
This is the ultimate low carb protein hack because this wrap contains 48g of protein!
Yes, I know, it’s not rice (hence the quotes), but if you’re carnivore, keto, follow a low carb lifestyle or just want to get in more protein, this nori wrap is surely a fun way to accomplish that!
– 48g of protein
– 0 carbs
– 0 sugar
– 100% delish!
Recipe
Rice Ingredients:
– 5 fresh egg whites
– 2 scoops of Equip Foods unflavored grass-fed collagen (20% off code: lilsipper20)
– grass-fed butter, ghee, or tallow to coat your pan
– sea salt to taste
Other ingredients used:
– Avocado
Method:
1. Add egg whites into a blender and blend on high for a few seconds (see notes above for the blender I used). Reduce the speed to the lowest, and while the blender is running on low add in Equip Foods collagen. Place the lid back on and blend again on high for a few seconds.
2. Heat a non-toxic and non-stick skillet (discount code: DIGEST) with a little cooking fat of choice (see ingredients above) then pour in your blended egg white mixture. Cook on medium, stirring occasionally as you would scrambled eggs. Once the eggs are fully done (not runny!), place them on your cutting board to cool off while you slice your avocado.
3. Chop the cooked eggs very fine until it resembles rice. Sprinkle a bit of sea salt to taste then assemble your nori wrap and enjoy!
