Have You Tried My Other Recipes?
0-CARB + DAIRY-FREE WRAP! No cottage cheese!
I repeat. No cottage cheese was used in the making of this 2-ingredient 0-carb wrap! And did I mention the wrap alone contains 45g of complete protein! This is keto, paleo, SIBO and candida diet friendly and made in 10 minutes! Fill it with your favorite sandwich goods or use as a pizza base…the possibilities are endless!
Ingredients:
– 3 eggs (18g of protein)
– 4 Tbsp of Bethany’s Pantry Protein Bake (27g of protein)
Method:
preheat oven to 350 F. Add eggs and protein bake to a small blender and blend until smooth (make sure no lumps are present) and pour mixture onto a baking sheet lined with parchment paper. Bake for 10 minutes.
Filling Ideas:
– avocado
– turkey
– tuna w/mayo or avocado
– tomato- greens
– mustard / mayo
– Sunbutter + chocolate
